Is too much protein bad for puppies
The Dangers of High Protein Dog Foods
By Ashley Gallagher, DVM
Choosing what to feed your dog can be an overwhelming decision. Pet food stores are packed with row after row of different brands of food all containing clever marketing slogans to convince you they are the best for your dog. Many of these dog foods boast about containing extremely high levels of protein that claim to satisfy your dogs instinctual need for meat as well as make them healthier and live longer.
Are Dogs Carnivores?
Marketing tactics by some pet food companies have fueled a common misconception among pet owners that dogs are obligate carnivores and require a diet that consists mostly of meat. This is not true. Dogs, like people, are omnivores and do best with a balanced diet of protein, carbohydrates, and fat. Excessive protein consumption is unnecessary for dogs at best and for some dogs with medical conditions can actually be harmful.
Proteins are the building blocks of the body and an absolute necessity for daily function. However, when a dog consumes too much protein in a meal it cannot all be utilized at one time, nor can it be stored for later. The body will then excrete the excess protein through the kidneys and out of the body via urine. Thus the quality of the protein actually becomes more important that than actual amount as a high quality protein is more bioavailable and can be better absorbed by the body.
Another issue is that the meat in these diets acting as the protein source contains other nutrients that you do not want in excessive amounts. For example, when a diet is mostly meat it becomes very difficult to maintain a proper calcium-phosphorus ratio. When this ratio is out of balance disruptions in bone growth or kidney damage can occur. Well formulated dog foods have an appropriate balance of protein, fat, and carbohydrates to prevent this from happening.
Is Excessive Protein in Dog Food Bad for My Pet?
Protein is a calorie dense nutrient and many of the high protein diets are extremely high in calories and can quickly lead to weight gain. With over 50% of dogs in the U.S. considered overweight or obese, dog owners need to be aware of where those extra calories are hiding. If a dog has kidney or liver issues consuming too much protein can increase the workload on these organs and upset the balance of nutrients leading to exacerbation of disease.
Rather than look for a dog food that contains excessive levels of protein you should find one that is specifically formulated for your dogs lifestyle, life stage, and size. A working sled dog, for example, will have significantly different nutrient and caloric requirements than the average pet dog that ventures outside for a few walks a day and spends the rest of the time lounging. These two dogs should not be fed the same diet.
Puppies, meanwhile, require more protein than adult dogs because their bodies are busy growing. Among breeds of puppies there are different requirements for nutrients as well. For instance large breed puppies like Labrador retrievers need a much different diet than a Yorkie for optimal growth. Feeding large breed puppies something that is too high in protein may make them put on weight too quickly causing abnormal joint development and making them more prone to issues like arthritis in the future.
The safest diets are those that have been developed by pet food companies that invest in scientific research, consult with veterinary nutritionists, and perform feeding trials to develop their diets. This will provide a pet food that is properly balanced without any excess nutrients that are unnecessary and in some cases harmful for your dog.
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When it comes to protein, how much is too much?
You've probably heard the claims by now: Here's a diet that's delicious, easy to stick with, and guaranteed to help you lose weight effortlessly. Or, perhaps it's supposed to build muscle, protect your joints or prevent Alzheimer's. Whatever the diet and whatever the claim, there's a good chance that it is, indeed, too good to be true.
In recent years, high protein diets are among the most popular, whether the protein is consumed as a supplement (protein shakes for body builders!) or simply a larger than usual portion of a balanced diet (such as The Zone, Atkins or Paleo Diets).
Perhaps you're curious about one of these diets or have already tried them did you ever wonder whether too much protein might be a problem?
How much protein do you need?
Protein is essential for life it's a building block of every human cell and is involved in the vital biochemical functions of the human body. It's particularly important in growth, development, and tissue repair. Protein is one of the three major "macronutrients" (along with carbohydrates and fat).
So, consuming enough protein is required to stave off malnutrition; it may also be important to preserve muscle mass and strength as we age. And, in recent years, some have advocated a higher protein diet to rev up metabolism to make it easier to lose excess weight, though success in this regard is highly variable.
- The ideal amount of protein you should consume each day is a bit uncertain. Commonly quoted recommendations are 56 grams/day for men, 46 grams/day for women. You could get 46 grams/day of protein in 1 serving of low-fat greek yogurt, a 4 oz. serving of lean chicken breast and a bowl of cereal with skim milk.
- A weight-based recommended daily allowance (RDA) of 0.8 grams per kilogram of body weight. For a 140-pound person, that comes to 51 grams of protein each day. (You can convert your body weight from pounds to kilograms by dividing by 2.2; so, 140 pounds is 64 kg; multiplying this by 0.8 equals 51). Active people especially those who are trying to build muscle mass may need more.
- Based on percent of calories for an active adult, about 10% of calories should come from protein
- To pay more attention to the type of protein in your diet rather than the amount; for example, moderating consumption of red meat and increasing healthier protein sources, such as salmon, yogurt or beans.
But some experts suggest that these recommendations are all wrong and that we should be consuming more protein, up to twice the standard recommendations. Still others claim that the average American diet already contains too much protein. (Read moreabout the thinking of experts on this subject in this summary of two "Protein Summits" in 2007 and 2013 organized "to discuss the role of protein in human health and to explore the misperception that Americans overconsume protein." Note, these meetings were sponsored in part by animal-based food industry groups.)
Can too much protein be harmful?
The short answer is yes. As with most things in life, there can be too much of a good thing and if you eat too much protein, there may be a price to pay. For example, people that eat very high protein diets have a higher risk of kidney stones. Also a high protein diet that contains lots of red meat and higher amounts of saturated fat might lead to a higher risk of heart disease and colon cancer, while another high protein diet rich in plant-based proteins may not carry similar risks.
So, when it comes to protein, how much is too much?
It's hard to provide a specific answer since so much is still uncertain and the experts themselves don't agree. However, for the average person (who is not an elite athlete or heavily involved in body building) it's probably best to aim for no more than 2 gm/kg; that would be about 125 grams/day for a 140-pound person. New information could change our thinking about the maximum safe amount, but until we know more about the safety, risks and benefits of high protein diets, this seems like a reasonable recommendation.
What's a protein lover to do?
If you want to maintain a high protein diet, the details matter:
- Find out from your doctor if you have any health conditions (such as kidney disease) that might make such a diet risky
- Get your protein from healthy sources such as low-fat dairy products, fish, nuts and beans, lean chicken and turkey; avoid proteins sources that contain highly process carbohydrates and saturated fat
- Spread your protein consumption across all of your meals throughout the day
- Choose a well-balanced diet that includes lots of vegetables, fruits, and fiber; theMediterranean dietor theDASH dietare good starting points.
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Is High-Protein Dog Food Healthy for Your Pup?
As a pet parent, you want to give your dog the best of everything including nutrition. However, choosing the right food isn't always straightforward. For example, you might have heard that high-protein dog food is best for pups. But while protein is an essential nutrient, like most things, too much of a good thing can be harmful. Too much protein in dog food or too little can cause health problems.
Here's what you should know about protein in dog food to help you make the best choice for your canine companion.
What Does Balanced Nutrition Mean?
It's easy to focus on one nutrient at a time, but it's important to look at dog food as a whole. You've probably heard advertisements stating that a particular food is "complete" or "balanced," and that's because those qualities are essential to good nutrition. But what exactly does that mean?
In addition to protein, dogs need carbohydrates, healthy fats, vitamins and minerals. According to the Cummings School of Veterinary Medicine, these vitamins and minerals include calcium, phosphorus, potassium, and vitamins A, D and E, among others. Many of these nutrients interact with each other. For instance, your dog needs fat to absorb certain vitamins, and carbohydrates help the body use protein more efficiently.
Dogs aren't carnivores but omnivores. This means their systems evolved to consume meat and plants. While meat is great for protein, as well as key vitamins and minerals, plants supply many other vitamins and minerals plus carbohydrates and fiber. Fat can come from both sources.
Bioavailability
A key feature of a nutrient is "bioavailability," which indicates how well the nutrient is absorbed and utilized by the body. This is one of the most important features of a dog food since nutrients won't do much good if they're left behind as waste. This is also why the crude protein level on your dog food label doesn't provide an accurate indication of the amount of protein your dog will absorb. Absorption is calculated by testing the food for nitrogen, which is then plugged into a formula and converted to a protein amount. It's not a reliable indication of the protein source's quality or how much your pup will actually digest.
Can Too Much Protein Harm Your Dog?
Kidney disease often goes undiagnosed in dogs who don't show any clinical signs. If your dog has underlying kidney disease, the high phosphorus levels associated with high-protein dog food can exacerbate and accelerate the disease process.
Excess protein can also lead to bone disease, which is typically seen in dogs who are only fed meat (e.g., your neighbor's super picky Pomeranian who only eats rotisserie chicken). Because meat is high in phosphorus and basically devoid of calcium, calcium levels fall and phosphorus rises over time. To correct this imbalance, the body pulls calcium from the bones.
Which Protein Source Is Best?
When most people think of protein, they think of meat. Poultry, beef, pork and fish are all excellent sources of protein that are common in dog foods. But, as any of your vegetarian friends will tell you, there are many other ways to get protein, including eggs, wheat, corn and legumes.
A complete, balanced dog food does all the work for you. Check the food bag's small print to find out whether it's been formulated and/or tested to be "complete and balanced," which means it meets the nutritional requirements for your dog's life stage as established by the Association of American Feed Control Officials. Whatever the protein source, this tells you it's the right amount to meet your pet's needs.
How Much Protein Does Your Dog Need?
Now you know that too much protein in dog food isn't recommended. But is a high-protein dog food ever warranted? If your dog is an athlete, meaning they complete field trials on a regular basis or run in agility, a high-protein dog food might be beneficial. If your dog is older, however, you'll want to back off on the protein since old kidneys aren't as forgiving as young ones. Likewise, if your dog has been diagnosed with kidney failure, your veterinarian will likely recommend controlled protein foods, among other nutrients.
Age, breed size, activity level and lifestyle are all important factors to consider when choosing your pup's food. Your dog is unique, so ask your vet which dog food they suggest. Rather than focusing on just one nutrient, aim to feed your dog a high-quality food that's complete and balanced with all the nutrients they need to thrive.
Contributor Bio
Dr. Karen Louis
Dr. Karen Louis owns a small animal clinic near St. Louis, MO. When not helping pets in her low stress clinic, she is walking her rescue dogs or taking nature photos.